Mood Shifters

I've been really stressing in school these past few weeks, especially today. So while riding the bus on my way home, I remembered what I read before about how you can cope up with negative things around you. The book said that one of the best things you can do is to make a list of things that contains words that makes you feel better whenever you see it or think about it. So, using my phone, I listed every single thing that makes me feel better. It's not a lot but I will fill this up every single time I get stressed (which I'm hoping not to happen anytime soon)..

• Staring at moving cars
• Long bus rides
• Bruno Mars' voice
• Updating my playlist with tons of new songs
• Visiting a newsstand and spotting a new issue of Reader's Digest and Top Gear
• Getting random texts from friends that somehow tells you they give a shit
• The thought of going home after a long tiring day
• A cup of ice cream
• A shot of zombie after a long day at school